services provided

  • Individual or Relational Therapy (couples, polyships, families)

  • Somatic/trauma-informed Counseling/Coaching

  • Community Workshops (coming soon!)

  • Supervision/Consultation*

  • Professional Continuing Education (coming soon!)*

    *to inquire about these services, please email Jamie here.

For inquiries about our practice - including employment, internships, networking, or general information - please email our Clinical Director, Caroline Wilson here.

Common Therapeutic Topics:

  • ADHD/Autism/Neurodivergence

  • Anxiety/Stress

  • Depression

  • Discrimination/Oppression

  • Gender Identity Transitions

  • Grief/Loss

  • Perinatal (Pre and Postpartum)

  • Relationship Concerns

  • Sex Education

  • Sexual Concerns

  • Trauma (including Trauma-Related Dissociation, Pregnancy/Childbirth Trauma, Sexual Abuse and/or Domestic Violence)

Values and Approaches of our Practice: 

  • Cultural Humility - We honor and celebrate the diversity of human beings. Our practice is committed to values of anti-racism and promotes a space that is LGBTQIA-friendly, kink-aware, poly-friendly, and all-around sex-positive. We approach others with curiosity and desire to learn about each person from their own experience and perspective.

  • Strength-based and Person-centered approaches to therapy (This means that you can expect your therapist to spend a good amount of time talking with you about what you do well and how you can build upon your strengths to reduce unwanted symptoms and to increase the quality of your life). 

  • Integrating various theories into practice – Attachment Theory, Systems Theory, Intersectional Feminist and Humanist Perspectives

  • Relational-based therapy - The most important part of therapy (aside from what happens in between sessions) is the relationship that is formed between client and therapist. Each relationship is unique and offers opportunities for growth. Many people think that therapy is only for talking about problems, but we believe therapy provides a space for folx to explore more about themselves and their relationships.